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Coach instructing the Tiny Seeds class at Seeds 13

Tiny Seeds 3–5

Our youngest athletes learn through movement, games and structured activities that build motor skills, balance and social interaction — a safe first contact with the mat, guided step by step.

Little Seeds 6–8

Fundamental Brazilian Jiu-Jitsu technique with a focus on discipline and teamwork. Students develop body awareness and confidence while learning to follow instructions and work with partners.

Little Trees 9–12

Advanced fundamentals for older kids — responsibility, leadership and self-control, preparing students for higher-level training and competition. Friday is Kids Competition class, Gi and No-Gi.

When do kids train?

Kids classes run Monday to Thursday at every academy, with competition class on Fridays. Check your academy's full schedule:

Bring them for a free week

A full week of regular classes, Monday through Thursday, at no cost. No contract, no gear needed for day one.

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